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Cardamon

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Elettaria cardamomum

Green cardamon, True cardamon

Zingiberaceae · Hạt · Seeds · Steam-distilled

Botanical illustration of Elettaria cardamomum; seeds used to extract Cardamon essential oil
Cardamon essential oil, extracted from the seeds of Elettaria cardamomum. Botanical illustration, Lê Mai Library.

Safety

CNS risk in young children

Oils high in 1,8-cineole can cause CNS and breathing problems in young children when applied near the nose.

Contraindication: do not apply to or near the face of infants or children.

GRAS status. No skin irritation or sensitization at tested levels. Non-phototoxic.

Cardamon oil significantly inhibited gastric irritation and ulcerative lesions induced by ethanol and aspirin in rats (Jamal et al 2006).


Usage guidelines

Contraindications
Infants, young children, facial area
GRAS
Yes

Chemistry

Volatile constituents
1,8-Cineole26.5 – 44.6 %
α-Terpinyl acetate29.2 – 39.7 %
Linalyl acetate0.7 – 7.7 %
(+)-Limonene1.7 – 6.0 %
Linalool0.4 – 5.9 %
α-Terpineol0.8 – 4.3 %
Sabinene2.5 – 3.8 %
Terpinen-4-ol0.9 – 3.2 %
(E)-Nerolidol0.1 – 2.7 %
β-Myrcene0.2 – 2.2 %
α-Pinene0.6 – 1.5 %
Geraniol0.3 – 1.1 %

Botanical source

Elettaria cardamomum is a tropical South Asian perennial herb. Small black seeds sit inside three-ridged green pods.

Family Zingiberaceae, same family as ginger and turmeric. Produced mainly in Guatemala and India.

Cardamon seeds are a high-value spice in Indian, Arab and Scandinavian cuisines. The seed oil is one of the key perfumery materials for the spicy oriental note.


Quality

May be adulterated by addition of 1,8-cineole, α-terpinyl acetate or linalyl acetate.