How do I use dozed off meditating in a diffuser?

Add Frankincense 3 · Myrrh 2 · Cedarwood 2 · Rose 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of frankincense?

Swap frankincense for vanilla or coffee — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.

When is the best time to use dozed off meditating?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Dozed off meditating · Frankincense, Myrrh, Cedarwood blend

Nodding off during a five-minute meditation without even noticing is an achievement too. Three drops of frankincense lead, myrrh and cedarwood add two layers of deep and dry wood, and a single drop of rose makes the whole blend softer. Lovely for the bedroom in the afternoon or before a nap. If you plan to stay alert afterward, don't run the diffuser for more than fifteen minutes.

Formula

Drop ratio · 3:2:2:1
Frankincense	3 drops · base note
Myrrh	2 drops · base note
Cedarwood	2 drops · base note
Rose	1 drop · middle note

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How it unfolds

As it settles. Rose (deep, silky and luxurious) forms the body of the scent and stays longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still); myrrh (bittersweet, resinous, deep and classic); cedarwood (dry and warm, like a wooden chest and pencil shavings) sink in and linger after the diffuser is off.

Method

Diffuser

Frankincense 3 · Myrrh 2 · Cedarwood 2 · Rose 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Frankincense 2 · Myrrh 1 · Cedarwood 1 · Rose 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Frankincense 11 · Myrrh 8 · Cedarwood 8 · Rose 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use dozed off meditating in a diffuser?: Add Frankincense 3 · Myrrh 2 · Cedarwood 2 · Rose 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of frankincense?: Swap frankincense for vanilla or coffee — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use dozed off meditating?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

dozed off meditating

Formula

How it unfolds

Method

Safety

FAQ

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