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Blend recipes · Meditation & calm

sweet as pie all afternoon

3 oils · Floral · Resinous & sweet · code BL-0870


Mellow all afternoon, no grumbling, no snapping, like someone just patted your head. Thirty drops of rose take the lead, sweet and round, frankincense supports with clear resin, and myrrh holds a deep wood tail so the florals don't fly off. This recipe is for a bottle; use about five drops each time. Lovely for the bedroom or living room in the late afternoon, when you want everything to go slow.


Formula

Drop ratio · 30:20:10
Rose30 drops · middle note
Frankincense20 drops · base note
Myrrh10 drops · base note

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How it unfolds

As it settles. Rose (deep, silky and luxurious) forms the body of the scent and stays longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still); myrrh (bittersweet, resinous, deep and classic) sink in and linger after the diffuser is off.


Method

Diffuser
Rose 4 · Frankincense 3 · Myrrh 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Rose 2 · Frankincense 2 · Myrrh 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Rose 15 · Frankincense 10 · Myrrh 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use sweet as pie all afternoon in a diffuser?
Add Rose 4 · Frankincense 3 · Myrrh 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of rose?
Swap rose for lavender or geranium — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.
When is the best time to use sweet as pie all afternoon?
Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

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Related blends

Blends with roseBlends with frankincenseBlends with myrrhMeditation & calm blends