Breathe in deep, breathe out long, then reset. Four drops of lavender set the main rhythm, Roman chamomile adds sweet apple tea, clary sage lays on a soft veil of herbs, and a single drop of frankincense lingers warmly at the end of each breath. Good for any moment you need a restart. Try breathing in for four counts, holding for four, and breathing out for six while the diffuser runs.
| Lavender | 4 drops · middle note |
| Roman Chamomile | 3 drops · middle note |
| Clary Sage | 2 drops · middle note |
| Frankincense | 1 drop · base note |
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As it settles. Lavender (floral-herbal, clean and soothing); Roman chamomile (like ripe apple and dry hay, soft and mellow); clary sage (sweet, herbal, slightly musky and unhurried) form the body of the scent and stay longest in the room.
What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.
Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.
Blends with lavenderBlends with Roman chamomileBlends with clary sageBlends with frankincenseStress relief blends