How do I use day three indoors in a diffuser?

Add Lavender 3 · Clary Sage 2 · Frankincense 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of lavender?

Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.

When is the best time to use day three indoors?

Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Day three indoors · Lavender, Clary Sage, Frankincense blend

Three days without stepping out of the house, and the room is starting to feel stuffy. Three drops of lavender open with clean purple flowers, clary sage adds sweet, slightly musky herb, and frankincense lines it with deep resin. The scent is soft and helps the room feel less stuffy. Open the window for ten minutes to let the air in first, then turn on the diffuser; if you can, step out on the balcony for a bit.

Formula

Drop ratio · 3:2:2
Lavender	3 drops · middle note
Clary Sage	2 drops · middle note
Frankincense	2 drops · base note

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How it unfolds

As it settles. Lavender (floral-herbal, clean and soothing); clary sage (sweet, herbal, slightly musky and unhurried) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Lavender 3 · Clary Sage 2 · Frankincense 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Lavender 2 · Clary Sage 1 · Frankincense 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Lavender 13 · Clary Sage 9 · Frankincense 9 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use day three indoors in a diffuser?: Add Lavender 3 · Clary Sage 2 · Frankincense 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lavender?: Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use day three indoors?: Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

day three indoors

Formula

How it unfolds

Method

Safety

FAQ

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