How do I use 7am class, again in a diffuser?

Add Spearmint 3 · Lemon 3 · Basil 2 · Rosemary 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of spearmint?

Swap spearmint for peppermint — same minty family. The blend will shift a little: peppermint is cool, sharp and clean.

When is the best time to use 7am class, again?

Best in the morning, early afternoon, or right after a nap; avoid using it close to bedtime.

7am class, again · Spearmint, Lemon, Basil blend

The 7 o'clock morning class comes way too fast. Spearmint and lemon open sweet-cool and bright-tart, basil adds a touch of sweet spice, and a single drop of rosemary gives the scent some depth. Run it in a small study room while you pack your bag. Tip: switch on the diffuser right after you wash your face and turn it off as you head out; the spearmint lingers softly on your clothes.

Formula

Drop ratio · 3:3:2:1
Spearmint	3 drops · top note
Lemon	3 drops · top note
Basil	2 drops · middle note
Rosemary	1 drop · top note

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How it unfolds

On opening. Spearmint (sweet and cool, softer than peppermint, with a hint of chewing gum); lemon (fresh, bright and clean); rosemary (cool, green, herbal and invigorating) rise first, clearest in the first 10–15 minutes.

As it settles. Basil (sweet and green with a hint of anise) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Spearmint 3 · Lemon 3 · Basil 2 · Rosemary 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Spearmint 2 · Lemon 2 · Basil 1 · Rosemary 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Spearmint 10 · Lemon 10 · Basil 7 · Rosemary 3 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Photosensitizing

Lemon can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use 7am class, again in a diffuser?: Add Spearmint 3 · Lemon 3 · Basil 2 · Rosemary 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of spearmint?: Swap spearmint for peppermint — same minty family. The blend will shift a little: peppermint is cool, sharp and clean.
When is the best time to use 7am class, again?: Best in the morning, early afternoon, or right after a nap; avoid using it close to bedtime.

7am class, again

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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