How do I use temple lunch calm in a diffuser?

Add Frankincense 3 · Tea Tree 2 · Roman Chamomile 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of frankincense?

Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.

When is the best time to use temple lunch calm?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Temple lunch calm · Frankincense, Tea Tree, Roman Chamomile blend

A simple vegetarian meal at a temple, the air clean and light. Three drops of frankincense lay a familiar resin base, tea tree adds a clean green streak, and Roman chamomile softens things with gentle apple sweetness. Nice in the living room after cleaning, or on the morning of a full moon day. If tea tree feels a bit sharp, cut it to one drop.

Formula

Drop ratio · 3:2:1
Frankincense	3 drops · base note
Tea Tree	2 drops · top note
Roman Chamomile	1 drop · middle note

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How it unfolds

On opening. Tea tree (green, medicinal and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Roman chamomile (like ripe apple and dry hay, soft and mellow) forms the body of the scent and stays longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Frankincense 3 · Tea Tree 2 · Roman Chamomile 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Frankincense 2 · Tea Tree 2 · Roman Chamomile 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Frankincense 15 · Tea Tree 10 · Roman Chamomile 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use temple lunch calm in a diffuser?: Add Frankincense 3 · Tea Tree 2 · Roman Chamomile 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of frankincense?: Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use temple lunch calm?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

temple lunch calm

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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