How do I use mom's back rub in a diffuser?

Add Lavender 3 · Tea Tree 2 · Frankincense 2 · Roman Chamomile 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of lavender?

Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.

When is the best time to use mom's back rub?

Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

Mom's back rub · Lavender, Tea Tree, Frankincense blend

Like mom rubbing your back when you were little. Three drops of lavender open with a familiar soft floral note, tea tree adds a clean green streak like the oil bottle kept in the family cabinet, and frankincense and Roman chamomile settle into warm resin and sweet apple. Perfect for windy evenings, curled up in a blanket. Run the diffuser in a small bedroom for about 20 minutes before bed.

Formula

Drop ratio · 3:2:2:2
Lavender	3 drops · middle note
Tea Tree	2 drops · top note
Frankincense	2 drops · base note
Roman Chamomile	2 drops · middle note

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How it unfolds

On opening. Tea tree (green, medicinal and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Lavender (floral-herbal, clean and soothing); Roman chamomile (like ripe apple and dry hay, soft and mellow) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Lavender 3 · Tea Tree 2 · Frankincense 2 · Roman Chamomile 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Lavender 2 · Tea Tree 1 · Frankincense 1 · Roman Chamomile 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Lavender 10 · Tea Tree 7 · Frankincense 7 · Roman Chamomile 7 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use mom's back rub in a diffuser?: Add Lavender 3 · Tea Tree 2 · Frankincense 2 · Roman Chamomile 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lavender?: Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use mom's back rub?: Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

mom's back rub

Formula

How it unfolds

Method

Safety

FAQ

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