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Blend recipes · Meditation & calm

slow sip, phone elsewhere

3 oils · Floral · Resinous & sweet · code BL-0855


One cup of coffee, and the phone stays in another room. Coffee oil opens with a warm, slightly bitter roasted note, Roman chamomile softens it with light apple sweetness, and frankincense keeps the finish clear. Lovely for mornings when you want to savor things slowly instead of scrolling. Try the diffuser next to the breakfast table so the real coffee and the coffee in the air blend into one.


Formula

Drop ratio · 3:2:1
Coffee3 drops · base note
Roman Chamomile2 drops · middle note
Frankincense1 drop · base note

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How it unfolds

As it settles. Roman chamomile (like ripe apple and dry hay, soft and mellow) forms the body of the scent and stays longest in the room.

What remains. Coffee (dark-roasted and warm); frankincense (resinous with a light lemony note, deep and still) sink in and linger after the diffuser is off.


Method

Diffuser
Coffee 3 · Roman Chamomile 2 · Frankincense 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Coffee 2 · Roman Chamomile 2 · Frankincense 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Coffee 15 · Roman Chamomile 10 · Frankincense 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use slow sip, phone elsewhere in a diffuser?
Add Coffee 3 · Roman Chamomile 2 · Frankincense 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of coffee?
Swap coffee for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use slow sip, phone elsewhere?
Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

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Related blends

Blends with coffeeBlends with Roman chamomileBlends with frankincenseMeditation & calm blends