How do I use random thoughts at bedtime in a diffuser?

Add Smilax 3 · Sandalwood 2 · Lavender 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of smilax?

Swap smilax for cedarwood or patchouli — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.

When is the best time to use random thoughts at bedtime?

Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

Random thoughts at bedtime · Smilax, Sandalwood, Lavender blend

Warm root, creamy wood, lavender; so soothing you forget your phone.

Random thoughts before bed? Smilax brings a warm rooty scent, sandalwood is smooth and creamy, and lavender is gentle, so soothing you forget about your phone. Great for the bedroom, especially for anyone who tosses and turns. Switch on the diffuser 20 minutes before bed, write down three things for tomorrow, then turn off the lights.

Formula

Drop ratio · 3:2:2
Smilax	3 drops · base note
Sandalwood	2 drops · base note
Lavender	2 drops · middle note

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How it unfolds

As it settles. Lavender (floral-herbal, clean and soothing) forms the body of the scent and stays longest in the room.

What remains. Smilax (warm, earthy and rooty, lightly sweet and rustic); sandalwood (creamy, smooth and long-lasting) sink in and linger after the diffuser is off.

Method

Diffuser

Smilax 3 · Sandalwood 2 · Lavender 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Smilax 2 · Sandalwood 1 · Lavender 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Smilax 13 · Sandalwood 9 · Lavender 9 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use random thoughts at bedtime in a diffuser?: Add Smilax 3 · Sandalwood 2 · Lavender 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of smilax?: Swap smilax for cedarwood or patchouli — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.
When is the best time to use random thoughts at bedtime?: Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

random thoughts at bedtime

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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