How do I use one really deep breath in a diffuser?

Add White Tea 3 · Lemon 2 · Tea Tree 1 · Eucalyptus 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of white tea?

Swap white tea for black tea or green tea — same tea family. The blend will shift a little: black tea is steeped, warm and slightly malty.

When is the best time to use one really deep breath?

Use it in closed rooms, on humid days, in monsoon season or after long hours of air conditioning — diffuse in short 20–30 minute runs.

One really deep breath · White Tea, Lemon, Tea Tree blend

Lemon, tea tree, eucalyptus opening the air, white tea rounding it off.

Take a really deep breath: bright lemon, clean tea tree and airy eucalyptus clear the way together, and white tea rounds out the scent. Pleasant for a closed office, a bedroom in the morning or after cleaning. Start the diffuser, sit up straight and breathe in for four counts, out for six, for a few minutes.

Formula

Drop ratio · 3:2:1:1
White Tea	3 drops · middle note
Lemon	2 drops · top note
Tea Tree	1 drop · top note
Eucalyptus	1 drop · top note

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How it unfolds

On opening. Lemon (fresh, bright and clean); tea tree (green, medicinal and clean); eucalyptus (strong, cool and wide open) rise first, clearest in the first 10–15 minutes.

As it settles. White tea (light and clean with a floral whisper) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

White Tea 3 · Lemon 2 · Tea Tree 1 · Eucalyptus 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

White Tea 2 · Lemon 1 · Tea Tree 1 · Eucalyptus 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

White Tea 13 · Lemon 9 · Tea Tree 4 · Eucalyptus 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Photosensitizing

Lemon can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use one really deep breath in a diffuser?: Add White Tea 3 · Lemon 2 · Tea Tree 1 · Eucalyptus 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of white tea?: Swap white tea for black tea or green tea — same tea family. The blend will shift a little: black tea is steeped, warm and slightly malty.
When is the best time to use one really deep breath?: Use it in closed rooms, on humid days, in monsoon season or after long hours of air conditioning — diffuse in short 20–30 minute runs.

one really deep breath

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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