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Blend recipes · Stress relief

monday morning inbox

4 oils · Floral · Herbal · Resinous & sweet · code BL-0647


Monday morning, and opening your inbox is overwhelming. Four drops of frankincense make a calm, warm resin base, clary sage adds sweet herb, lavender softens, and rosemary dots in green leaf to keep your head clear. Good for your desk at the start of the week. Turn on the diffuser before you open your email, then handle one message at a time, no rushing.


Formula

Drop ratio · 4:3:2:2
Frankincense4 drops · base note
Clary Sage3 drops · middle note
Lavender2 drops · middle note
Rosemary2 drops · top note

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How it unfolds

On opening. Rosemary (cool, green, herbal and invigorating) rises first, clearest in the first 10–15 minutes.

As it settles. Clary sage (sweet, herbal, slightly musky and unhurried); lavender (floral-herbal, clean and soothing) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.


Method

Diffuser
Frankincense 3 · Clary Sage 2 · Lavender 1 · Rosemary 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Frankincense 2 · Clary Sage 1 · Lavender 1 · Rosemary 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Frankincense 11 · Clary Sage 8 · Lavender 5 · Rosemary 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use monday morning inbox in a diffuser?
Add Frankincense 3 · Clary Sage 2 · Lavender 1 · Rosemary 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of frankincense?
Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use monday morning inbox?
Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

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Related blends

Blends with frankincenseBlends with clary sageBlends with lavenderBlends with rosemaryStress relief blends