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Blend recipes · Sleep

light as a feather

4 oils · Citrus · Floral · Woody · Resinous & sweet · code BL-0063


Frankincense and ylang-ylang share the main role: warm resin meets sweet yellow flowers, quite luxurious and a little mysterious. Bergamot opens the door with a fresh, lightly bitter note, while patchouli at the bottom adds an earthy touch. The blend suits a grown-up bedroom with dim lights and soft jazz. For a small diffuser, use 2, 2, 1 and 1 drops; for a fresher feel, add more bergamot.


Formula

Drop ratio · 8:8:4:3
Frankincense8 drops · base note
Ylang Ylang8 drops · middle note
Bergamot4 drops · top note
Patchouli3 drops · base note

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How it unfolds

On opening. Bergamot (light citrus with a floral edge, Earl Grey style) rises first, clearest in the first 10–15 minutes.

As it settles. Ylang ylang (rich, creamy, tropical and sweetly floral) forms the body of the scent and stays longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still); patchouli (like damp earth and dark wood, deeply sweet) sink in and linger after the diffuser is off.


Method

Diffuser
Frankincense 3 · Ylang Ylang 3 · Bergamot 1 · Patchouli 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Frankincense 2 · Ylang Ylang 2 · Bergamot 1 · Patchouli 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Frankincense 10 · Ylang Ylang 10 · Bergamot 5 · Patchouli 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Photosensitizing

Bergamot can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use light as a feather in a diffuser?
Add Frankincense 3 · Ylang Ylang 3 · Bergamot 1 · Patchouli 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of frankincense?
Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use light as a feather?
Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

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Related blends

Blends with frankincenseBlends with ylang ylangBlends with bergamotBlends with patchouliSleep blends