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Blend recipes · Meditation & calm

deep breath, right now

4 oils · Herbal · Minty · Woody · Resinous & sweet · code BL-0857


Take a really deep breath and feel your chest fill with air. Frankincense and sandalwood lay a warm base where wood and resin intertwine, while eucalyptus radiata and peppermint add a cool, open streak. This blend suits the time before breathing practice, or a stuffy room that needs some freshness. Place the diffuser in a corner rather than right beside you so the peppermint feels softer.


Formula

Drop ratio · 3:2:1:1
Frankincense3 drops · base note
Sandalwood2 drops · base note
Eucalyptus Radiata1 drop · top note
Peppermint1 drop · top note

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How it unfolds

On opening. Eucalyptus radiata (gently cool, softer than classic eucalyptus); peppermint (cool, sharp and clean) rise first, clearest in the first 10–15 minutes.

What remains. Frankincense (resinous with a light lemony note, deep and still); sandalwood (creamy, smooth and long-lasting) sink in and linger after the diffuser is off.


Method

Diffuser
Frankincense 3 · Sandalwood 2 · Eucalyptus Radiata 1 · Peppermint 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Frankincense 2 · Sandalwood 1 · Eucalyptus Radiata 1 · Peppermint 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Frankincense 13 · Sandalwood 9 · Eucalyptus Radiata 4 · Peppermint 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use deep breath, right now in a diffuser?
Add Frankincense 3 · Sandalwood 2 · Eucalyptus Radiata 1 · Peppermint 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of frankincense?
Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use deep breath, right now?
Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Source the singles


Related blends

Blends with frankincenseBlends with sandalwoodBlends with eucalyptus radiataBlends with peppermintMeditation & calm blends