How do I use walking without headphones in a diffuser?

Add Cypress 2 · Patchouli 2 · Myrrh 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of cypress?

Swap cypress for cedarwood or sandalwood — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.

When is the best time to use walking without headphones?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Walking without headphones · Cypress, Patchouli, Myrrh blend

Walking without headphones, hearing the leaves, the birds, your own footsteps. Cypress, patchouli, and myrrh share two drops each: cool needles, damp earth, and deep wood, like a dirt path through the park. Great for the living room after a walk or a meditation corner. If you want a little sunshine in there, add a drop of bergamot.

Formula

Drop ratio · 2:2:2
Cypress	2 drops · middle note
Patchouli	2 drops · base note
Myrrh	2 drops · base note

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How it unfolds

As it settles. Cypress (fresh, dry and clean like conifer wood) forms the body of the scent and stays longest in the room.

What remains. Patchouli (like damp earth and dark wood, deeply sweet); myrrh (bittersweet, resinous, deep and classic) sink in and linger after the diffuser is off.

Method

Diffuser

Cypress 2 · Patchouli 2 · Myrrh 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Cypress 2 · Patchouli 2 · Myrrh 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Cypress 10 · Patchouli 10 · Myrrh 10 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use walking without headphones in a diffuser?: Add Cypress 2 · Patchouli 2 · Myrrh 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of cypress?: Swap cypress for cedarwood or sandalwood — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.
When is the best time to use walking without headphones?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

walking without headphones

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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