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Blend recipes · Meditation & calm

inner peace takes practice

3 oils · Woody · code BL-0879


Peace takes practice, just like exercise. Cypress and sandalwood at ten drops each make a cool, smooth pair, and five drops of patchouli add a deep, damp-earth base. This blend is great for evening meditation, or when you're sprawled out listening to a podcast. Patchouli lasts a long time, so twenty minutes of diffusing is enough to scent the room all evening.


Formula

Drop ratio · 10:10:5
Cypress10 drops · middle note
Sandalwood10 drops · base note
Patchouli5 drops · base note

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How it unfolds

As it settles. Cypress (fresh, dry and clean like conifer wood) forms the body of the scent and stays longest in the room.

What remains. Sandalwood (creamy, smooth and long-lasting); patchouli (like damp earth and dark wood, deeply sweet) sink in and linger after the diffuser is off.


Method

Diffuser
Cypress 3 · Sandalwood 3 · Patchouli 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Cypress 2 · Sandalwood 2 · Patchouli 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Cypress 12 · Sandalwood 12 · Patchouli 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use inner peace takes practice in a diffuser?
Add Cypress 3 · Sandalwood 3 · Patchouli 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of cypress?
Swap cypress for cedarwood or juniper — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.
When is the best time to use inner peace takes practice?
Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

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Related blends

Blends with cypressBlends with sandalwoodBlends with patchouliMeditation & calm blends