How do I use steady mind, settled heart in a diffuser?

Add Ginger Grass 3 · Frankincense 1 · Star Anise 1 · Mandarin 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of ginger grass?

Swap ginger grass for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.

When is the best time to use steady mind, settled heart?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Steady mind, settled heart · Ginger Grass, Frankincense, Star Anise blend

Warm grass, sweet anise and deep resin; sitting still without boredom.

Settling the heart and quieting the mind: warm ginger grass leads, star anise is sweet, frankincense is deep and resinous, and mandarin is lightly fresh, so you can sit still without getting bored. Great for a meditation corner, a yoga room or a cold-season evening. Start the diffuser five minutes before you sit; star anise is quite strong, so halve it in a small room.

Formula

Drop ratio · 3:1:1:1
Ginger Grass	3 drops · middle note
Frankincense	1 drop · base note
Star Anise	1 drop · middle note
Mandarin	1 drop · top note

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How it unfolds

On opening. Mandarin (gently sweet, softer than orange) rises first, clearest in the first 10–15 minutes.

As it settles. Ginger grass (warm and grassy, slightly spicy with a sweet root note); star anise (sweet and warm, reminiscent of pho broth and Tet sweets) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Ginger Grass 3 · Frankincense 1 · Star Anise 1 · Mandarin 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Ginger Grass 2 · Frankincense 1 · Star Anise 1 · Mandarin 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Ginger Grass 15 · Frankincense 5 · Star Anise 5 · Mandarin 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use steady mind, settled heart in a diffuser?: Add Ginger Grass 3 · Frankincense 1 · Star Anise 1 · Mandarin 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of ginger grass?: Swap ginger grass for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.
When is the best time to use steady mind, settled heart?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

steady mind, settled heart

Formula

How it unfolds

Method

Safety

FAQ

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