How do I use post-hike, sitting on a rock in a diffuser?

Add Cedarwood 2 · Pine 2 · Cypress 1 · Eucalyptus 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of cedarwood?

Swap cedarwood for sandalwood or patchouli — same woody family. The blend will shift a little: sandalwood is creamy, smooth and long-lasting.

When is the best time to use post-hike, sitting on a rock?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Post-hike, sitting on a rock · Cedarwood, Pine, Cypress blend

A whole morning of uphill climbing, and now you plop down on a rock and breathe in the forest. Cedarwood and pine open with wood and fresh pine resin, cypress adds cool needles, and eucalyptus leaves a clean, airy trail at the end. This blend suits a stuffy home office that needs a forest breeze, or the time after a long walk. Tip: start the diffuser as you take off your shoes, so the scent welcomes you home.

Formula

Drop ratio · 2:2:1:1
Cedarwood	2 drops · base note
Pine	2 drops · middle note
Cypress	1 drop · middle note
Eucalyptus	1 drop · top note

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How it unfolds

On opening. Eucalyptus (strong, cool and wide open) rises first, clearest in the first 10–15 minutes.

As it settles. Pine (green and resinous, like a forest walk); cypress (fresh, dry and clean like conifer wood) form the body of the scent and stay longest in the room.

What remains. Cedarwood (dry and warm, like a wooden chest and pencil shavings) sinks in and lingers after the diffuser is off.

Method

Diffuser

Cedarwood 2 · Pine 2 · Cypress 1 · Eucalyptus 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Cedarwood 2 · Pine 2 · Cypress 1 · Eucalyptus 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Cedarwood 10 · Pine 10 · Cypress 5 · Eucalyptus 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use post-hike, sitting on a rock in a diffuser?: Add Cedarwood 2 · Pine 2 · Cypress 1 · Eucalyptus 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of cedarwood?: Swap cedarwood for sandalwood or patchouli — same woody family. The blend will shift a little: sandalwood is creamy, smooth and long-lasting.
When is the best time to use post-hike, sitting on a rock?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

post-hike, sitting on a rock

Formula

How it unfolds

Method

Safety

FAQ

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