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Blend recipes · Uplifting

old friend checking in

4 oils · Citrus · Floral · code BL-1343


A message from an old friend warms your heart. Ten drops of lemon open clear and bright, sweet orange softens the tartness, and lavender and ylang-ylang settle into a soft floral layer. Save it for evenings spent typing long messages or flipping through old photo albums. Bottle ratio; use 5 to 6 drops at a time, and for an extra dose of nostalgia, add 1 drop of ylang-ylang.


Formula

Drop ratio · 10:5:3:2
Lemon10 drops · top note
Sweet Orange5 drops · top note
Lavender3 drops · middle note
Ylang Ylang2 drops · middle note

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How it unfolds

On opening. Lemon (fresh, bright and clean); sweet orange (ripe, sweet, cheerful and round) rise first, clearest in the first 10–15 minutes.

As it settles. Lavender (floral-herbal, clean and soothing); ylang ylang (rich, creamy, tropical and sweetly floral) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.


Method

Diffuser
Lemon 4 · Sweet Orange 2 · Lavender 1 · Ylang Ylang 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Lemon 2 · Sweet Orange 1 · Lavender 1 · Ylang Ylang 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Lemon 15 · Sweet Orange 8 · Lavender 4 · Ylang Ylang 3 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Photosensitizing

Lemon can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use old friend checking in in a diffuser?
Add Lemon 4 · Sweet Orange 2 · Lavender 1 · Ylang Ylang 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lemon?
Swap lemon for bergamot or lemongrass — same citrus family. The blend will shift a little: bergamot is light citrus with a floral edge, Earl Grey style.
When is the best time to use old friend checking in?
Use it when guests are coming, on weekends, after tidying the house, or whenever you want a little good mood.

Source the singles


Related blends

Blends with lemonBlends with sweet orangeBlends with lavenderBlends with ylang ylangUplifting blends