How do I use midweek stress dump in a diffuser?

Add Frankincense 3 · Geranium 1 · Palmarosa 1 · Lavender 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of frankincense?

Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.

When is the best time to use midweek stress dump?

Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

Midweek stress dump · Frankincense, Geranium, Palmarosa blend

Three drops of frankincense lay the foundation: deep resin with a whisper of lemon peel, very still. Geranium, palmarosa and lavender add one drop each, scattering a delicate floral layer, pinkish and purplish, just enough to soften the air. Good for Wednesday evening, when you sit on the floor and stretch after work. If you want the florals to stand out more, add one drop of geranium and you'll notice the difference right away.

Formula

Drop ratio · 3:1:1:1
Frankincense	3 drops · base note
Geranium	1 drop · middle note
Palmarosa	1 drop · middle note
Lavender	1 drop · middle note

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How it unfolds

As it settles. Geranium (green and rosy, fresh and balanced); palmarosa (sweet and grassy with a rosy note); lavender (floral-herbal, clean and soothing) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Frankincense 3 · Geranium 1 · Palmarosa 1 · Lavender 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Frankincense 2 · Geranium 1 · Palmarosa 1 · Lavender 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Frankincense 15 · Geranium 5 · Palmarosa 5 · Lavender 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use midweek stress dump in a diffuser?: Add Frankincense 3 · Geranium 1 · Palmarosa 1 · Lavender 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of frankincense?: Swap frankincense for vanilla or myrrh — same resinous & sweet family. The blend will shift a little: vanilla is creamy, sweet and cozy.
When is the best time to use midweek stress dump?: Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

midweek stress dump

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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