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Blend recipes · Stress relief

midweek slump

4 oils · Citrus · Herbal · Woody · code BL-0774


Midweek, and your mind feels stuck in traffic. Two drops of rosemary open with cool, slightly camphoraceous green leaf, lemon and sweet orange sprinkle in crisp peel and fresh citrus, and a single drop of pine adds green resin like a forest in the morning. Good for a study desk or workspace in the early afternoon. Five drops, neat and light; for a big room, double it and run the diffuser for about 20 minutes.


Formula

Drop ratio · 2:1:1:1
Rosemary2 drops · top note
Lemon1 drop · top note
Sweet Orange1 drop · top note
Pine1 drop · middle note

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How it unfolds

On opening. Rosemary (cool, green, herbal and invigorating); lemon (fresh, bright and clean); sweet orange (ripe, sweet, cheerful and round) rise first, clearest in the first 10–15 minutes.

As it settles. Pine (green and resinous, like a forest walk) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.


Method

Diffuser
Rosemary 2 · Lemon 1 · Sweet Orange 1 · Pine 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Rosemary 2 · Lemon 1 · Sweet Orange 1 · Pine 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Rosemary 12 · Lemon 6 · Sweet Orange 6 · Pine 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Photosensitizing

Lemon can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use midweek slump in a diffuser?
Add Rosemary 2 · Lemon 1 · Sweet Orange 1 · Pine 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of rosemary?
Swap rosemary for eucalyptus or tea tree — same herbal family. The blend will shift a little: eucalyptus is strong, cool and wide open.
When is the best time to use midweek slump?
Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Source the singles


Related blends

Blends with rosemaryBlends with lemonBlends with sweet orangeBlends with pineStress relief blends