How do I use going easy on myself in a diffuser?

Add Blue Chamomile 3 · Lavender 2 · Roman Chamomile 2 · Tea Tree 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of blue chamomile?

Swap blue chamomile for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.

When is the best time to use going easy on myself?

Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

Going easy on myself · Blue Chamomile, Lavender, Roman Chamomile blend

Go a little easy on yourself today. The two chamomiles and lavender are split almost evenly, creating a sweet, soft, clean herbal base, with tea tree adding a fresh green-leaf note on top. The scent is gentle and smooth, perfect for the bedroom or a quiet corner to unwind. This is a big-bottle ratio; use about 5 drops of the mix each time, and rinse the diffuser since blue chamomile has color.

Formula

Drop ratio · 23:21:17:11
Blue Chamomile	23 drops · middle note
Lavender	21 drops · middle note
Roman Chamomile	17 drops · middle note
Tea Tree	11 drops · top note

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How it unfolds

On opening. Tea tree (green, medicinal and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Blue chamomile (deeply herbal, bittersweet and a little smoky); lavender (floral-herbal, clean and soothing); Roman chamomile (like ripe apple and dry hay, soft and mellow) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Blue Chamomile 3 · Lavender 2 · Roman Chamomile 2 · Tea Tree 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Blue Chamomile 2 · Lavender 1 · Roman Chamomile 1 · Tea Tree 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Blue Chamomile 10 · Lavender 9 · Roman Chamomile 7 · Tea Tree 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use going easy on myself in a diffuser?: Add Blue Chamomile 3 · Lavender 2 · Roman Chamomile 2 · Tea Tree 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of blue chamomile?: Swap blue chamomile for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use going easy on myself?: Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

going easy on myself

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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