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Blend recipes · Sleep

done brooding, going to bed

4 oils · Floral · Herbal · Woody · code BL-0035


Lots of lavender creates a clean herbal base, tea tree slips in a cool green note, slightly sharp like fresh leaves, then Roman chamomile and cedarwood make the finish warm, soft and lightly woody. The scent is clear and bright, perfect for a freshly tidied bedroom or on damp days. For a small diffuser, follow a 2:1:1:1 ratio; if you like an even cleaner scent, add 1 drop of tea tree.


Formula

Drop ratio · 10:5:5:5
Lavender10 drops · middle note
Roman Chamomile5 drops · middle note
Cedarwood5 drops · base note
Tea Tree5 drops · top note

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How it unfolds

On opening. Tea tree (green, medicinal and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Lavender (floral-herbal, clean and soothing); Roman chamomile (like ripe apple and dry hay, soft and mellow) form the body of the scent and stay longest in the room.

What remains. Cedarwood (dry and warm, like a wooden chest and pencil shavings) sinks in and lingers after the diffuser is off.


Method

Diffuser
Lavender 3 · Roman Chamomile 2 · Cedarwood 2 · Tea Tree 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Lavender 2 · Roman Chamomile 1 · Cedarwood 1 · Tea Tree 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Lavender 12 · Roman Chamomile 6 · Cedarwood 6 · Tea Tree 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use done brooding, going to bed in a diffuser?
Add Lavender 3 · Roman Chamomile 2 · Cedarwood 2 · Tea Tree 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lavender?
Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use done brooding, going to bed?
Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

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Related blends

Blends with lavenderBlends with Roman chamomileBlends with cedarwoodBlends with tea treeSleep blends