How do I use deleted the apps for a bit in a diffuser?

Add Lavender 3 · Bergamot 3 · Clary Sage 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of lavender?

Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.

When is the best time to use deleted the apps for a bit?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Deleted the apps for a bit · Lavender, Bergamot, Clary Sage blend

Delete the apps for a few days and give yourself some breathing room. Lavender and bergamot, four drops each, make a pair of gentle herbs and fresh citrus, and three drops of clary sage add a warm, sweet, tea-like base. Great for a bedroom or living room on evenings without scrolling. Tip: put the diffuser right where you usually sit and scroll, so scent fills that empty space.

Formula

Drop ratio · 4:4:3
Lavender	4 drops · middle note
Bergamot	4 drops · top note
Clary Sage	3 drops · middle note

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How it unfolds

On opening. Bergamot (light citrus with a floral edge, Earl Grey style) rises first, clearest in the first 10–15 minutes.

As it settles. Lavender (floral-herbal, clean and soothing); clary sage (sweet, herbal, slightly musky and unhurried) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Lavender 3 · Bergamot 3 · Clary Sage 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Lavender 2 · Bergamot 2 · Clary Sage 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Lavender 11 · Bergamot 11 · Clary Sage 8 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Photosensitizing

Bergamot can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use deleted the apps for a bit in a diffuser?: Add Lavender 3 · Bergamot 3 · Clary Sage 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lavender?: Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use deleted the apps for a bit?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

deleted the apps for a bit

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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