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Blend recipes · Stress relief

bergamot bravery

3 oils · Citrus · Floral · Woody · code BL-0644


Be brave; you've got this. Three drops of bergamot open with bright, slightly tea-like peel, jasmine adds sweet white flowers, and cedarwood lines it with steady dry wood. Good for the morning before an important appointment. Turn on the diffuser while you get ready and take a few deep breaths before heading out the door; for a warmer scent, add one drop of cedarwood.


Formula

Drop ratio · 3:2:2
Bergamot3 drops · top note
Jasmine2 drops · middle note
Cedarwood2 drops · base note

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How it unfolds

On opening. Bergamot (light citrus with a floral edge, Earl Grey style) rises first, clearest in the first 10–15 minutes.

As it settles. Jasmine (white-floral, sweet, heady and alluring) forms the body of the scent and stays longest in the room.

What remains. Cedarwood (dry and warm, like a wooden chest and pencil shavings) sinks in and lingers after the diffuser is off.


Method

Diffuser
Bergamot 3 · Jasmine 2 · Cedarwood 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Bergamot 2 · Jasmine 1 · Cedarwood 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Bergamot 13 · Jasmine 9 · Cedarwood 9 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Photosensitizing

Bergamot can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use bergamot bravery in a diffuser?
Add Bergamot 3 · Jasmine 2 · Cedarwood 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of bergamot?
Swap bergamot for lemon or sweet orange — same citrus family. The blend will shift a little: lemon is fresh, bright and clean.
When is the best time to use bergamot bravery?
Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Source the singles


Related blends

Blends with bergamotBlends with jasmineBlends with cedarwoodStress relief blends