How do I use slow down one beat in a diffuser?

Add Orris 2 · Frankincense 2 · Myrrh 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of orris?

Swap orris for lavender or geranium — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.

When is the best time to use slow down one beat?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Slow down one beat · Orris, Frankincense, Myrrh blend

Deep powder and fragrant resin; breathing slows naturally.

Slow down by one beat: orris and frankincense in equal parts, deep powder with fragrant resin, plus a drop of myrrh as a warm base, and your breathing naturally slows. Great for a meditation corner, a yoga room or a journaling desk. Start the diffuser five minutes before you sit; a small room needs only 3–4 drops of the blend.

Formula

Drop ratio · 2:2:1
Orris	2 drops · base note
Frankincense	2 drops · base note
Myrrh	1 drop · base note

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How it unfolds

What remains. Orris (powdery, soft and very elegant); frankincense (resinous with a light lemony note, deep and still); myrrh (bittersweet, resinous, deep and classic) sink in and linger after the diffuser is off.

Method

Diffuser

Orris 2 · Frankincense 2 · Myrrh 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Orris 2 · Frankincense 2 · Myrrh 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Orris 12 · Frankincense 12 · Myrrh 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use slow down one beat in a diffuser?: Add Orris 2 · Frankincense 2 · Myrrh 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of orris?: Swap orris for lavender or geranium — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.
When is the best time to use slow down one beat?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

slow down one beat

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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