How do I use out like a light in a diffuser?

Add White Tea 3 · Sweet Orange 2 · Lavender 2 · Blue Chamomile 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of white tea?

Swap white tea for black tea or green tea — same tea family. The blend will shift a little: black tea is steeped, warm and slightly malty.

When is the best time to use out like a light?

Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

Out like a light · White Tea, Sweet Orange, Lavender blend

Soft sweet orange, lavender, deep herbal blue chamomile; your mind switches off too.

White tea makes a clean base, sweet orange and lavender gently lull you, and a drop of blue chamomile brings a deep herbal note, like a light switch for your busy mind. Great for the bedroom after a long day full of thoughts. Tip: switch on the diffuser, then lie down and take five slow breaths, with no phone in your hand.

Formula

Drop ratio · 3:2:2:1
White Tea	3 drops · middle note
Sweet Orange	2 drops · top note
Lavender	2 drops · middle note
Blue Chamomile	1 drop · middle note

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How it unfolds

On opening. Sweet orange (ripe, sweet, cheerful and round) rises first, clearest in the first 10–15 minutes.

As it settles. White tea (light and clean with a floral whisper); lavender (floral-herbal, clean and soothing); blue chamomile (deeply herbal, bittersweet and a little smoky) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

White Tea 3 · Sweet Orange 2 · Lavender 2 · Blue Chamomile 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

White Tea 2 · Sweet Orange 1 · Lavender 1 · Blue Chamomile 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

White Tea 11 · Sweet Orange 8 · Lavender 8 · Blue Chamomile 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use out like a light in a diffuser?: Add White Tea 3 · Sweet Orange 2 · Lavender 2 · Blue Chamomile 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of white tea?: Swap white tea for black tea or green tea — same tea family. The blend will shift a little: black tea is steeped, warm and slightly malty.
When is the best time to use out like a light?: Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

out like a light

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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