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Blend recipes · Sleep

lights out, out cold

Grounding · Floral · Herbal · Woody · Diffuser


Opening, settling, residue

As it settles. Lavender sits at the middle, holding longest.

What remains. Juniper stays at the close.


Formula

Drop ratio · 3:3:3
Juniper03 drops · base
Chamomile German03 drops · middle
Lavender03 drops · middle

3 ingredients. 3 plant species.


Chemistry

Dominant constituents
α-Pinene (juniper)30 - 60 %
α-Bisabolol oxide A (chamomile german)15 - 25 %
Linalool (lavender)25 - 45 %

Method

Diffuser
9 drops in 200ml water. 30 minutes.
📖 Full guide to 4 ways of using essential oils(diffuser, topical, bath, roll-on) →

Safety

No major safety concerns. Follow dilution per method.


Source the singles

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