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Blend recipes · Sleep

current mood: sleepy

4 oils · Floral · Herbal · Woody · code BL-0100


Geranium opens with a fresh green-rose scent, lavender and clary sage follow as a smooth, slightly sweet herbal layer, while cedarwood closes with a touch of dry wood. Gentle but still with a highlight, perfect for a compact bedroom. If the floral note feels a bit loud, swap 1 drop of geranium for 1 drop of cedarwood for a woodier, deeper scent.


Formula

Drop ratio · 3:2:2:1
Geranium3 drops · middle note
Lavender2 drops · middle note
Clary Sage2 drops · middle note
Cedarwood1 drop · base note

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How it unfolds

As it settles. Geranium (green and rosy, fresh and balanced); lavender (floral-herbal, clean and soothing); clary sage (sweet, herbal, slightly musky and unhurried) form the body of the scent and stay longest in the room.

What remains. Cedarwood (dry and warm, like a wooden chest and pencil shavings) sinks in and lingers after the diffuser is off.


Method

Diffuser
Geranium 3 · Lavender 2 · Clary Sage 2 · Cedarwood 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Geranium 2 · Lavender 1 · Clary Sage 1 · Cedarwood 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Geranium 11 · Lavender 8 · Clary Sage 8 · Cedarwood 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use current mood: sleepy in a diffuser?
Add Geranium 3 · Lavender 2 · Clary Sage 2 · Cedarwood 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of geranium?
Swap geranium for ylang ylang or Roman chamomile — same floral family. The blend will shift a little: ylang ylang is rich, creamy, tropical and sweetly floral.
When is the best time to use current mood: sleepy?
Run the diffuser for 20–30 minutes before bed with the door closed, then switch it off or set a timer when you get into bed.

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Related blends

Blends with geraniumBlends with lavenderBlends with clary sageBlends with cedarwoodSleep blends