How do I use 6am meditation in a diffuser?

Add Black Tea 3 · Frankincense 2 · Sandalwood 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of black tea?

Swap black tea for white tea or green tea — same tea family. The blend will shift a little: white tea is light and clean with a floral whisper.

When is the best time to use 6am meditation?

Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

6am meditation · Black Tea, Frankincense, Sandalwood blend

Black tea, frankincense smoke and sandalwood; quiet as an early temple hall.

Six in the morning, quiet as a temple hall at daybreak: warm black tea, a light haze of frankincense smoke and deep, smooth sandalwood. Great for a meditation corner, a yoga room or a small home altar. Start the diffuser five minutes before you sit, so the scent has settled when you close your eyes; in a large room, you can add one drop of frankincense.

Formula

Drop ratio · 3:2:2
Black Tea	3 drops · middle note
Frankincense	2 drops · base note
Sandalwood	2 drops · base note

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How it unfolds

As it settles. Black tea (steeped, warm and slightly malty) forms the body of the scent and stays longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still); sandalwood (creamy, smooth and long-lasting) sink in and linger after the diffuser is off.

Method

Diffuser

Black Tea 3 · Frankincense 2 · Sandalwood 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Black Tea 2 · Frankincense 1 · Sandalwood 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Black Tea 13 · Frankincense 9 · Sandalwood 9 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use 6am meditation in a diffuser?: Add Black Tea 3 · Frankincense 2 · Sandalwood 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of black tea?: Swap black tea for white tea or green tea — same tea family. The blend will shift a little: white tea is light and clean with a floral whisper.
When is the best time to use 6am meditation?: Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

6am meditation

Formula

How it unfolds

Method

Safety

FAQ

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