How do I use one hour of slow living in a diffuser?

Add Rosemary 3 · Geranium 3 · Cedarwood 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of rosemary?

Swap rosemary for eucalyptus or tea tree — same herbal family. The blend will shift a little: eucalyptus is strong, cool and wide open.

When is the best time to use one hour of slow living?

Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

One hour of slow living · Rosemary, Geranium, Cedarwood blend

One hour without your phone, and this scent keeps the rhythm for you. Rosemary opens green and a little camphoraceous, like herb leaves crushed in your palm; geranium softens it with rose, and cedarwood closes with dry pencil-shaving wood. Good for watering plants, making tea, or reading a few chapters of a paper book. Set the diffuser timer for exactly 60 minutes; when it switches off, rejoin the world.

Formula

Drop ratio · 5:5:3
Rosemary	5 drops · top note
Geranium	5 drops · middle note
Cedarwood	3 drops · base note

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How it unfolds

On opening. Rosemary (cool, green, herbal and invigorating) rises first, clearest in the first 10–15 minutes.

As it settles. Geranium (green and rosy, fresh and balanced) forms the body of the scent and stays longest in the room.

What remains. Cedarwood (dry and warm, like a wooden chest and pencil shavings) sinks in and lingers after the diffuser is off.

Method

Diffuser

Rosemary 3 · Geranium 3 · Cedarwood 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Rosemary 2 · Geranium 2 · Cedarwood 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Rosemary 12 · Geranium 12 · Cedarwood 7 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use one hour of slow living in a diffuser?: Add Rosemary 3 · Geranium 3 · Cedarwood 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of rosemary?: Swap rosemary for eucalyptus or tea tree — same herbal family. The blend will shift a little: eucalyptus is strong, cool and wide open.
When is the best time to use one hour of slow living?: Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

one hour of slow living

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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