How do I use hit pause for a beat in a diffuser?

Add Cypress 5 · Frankincense 3 · Geranium 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of cypress?

Swap cypress for cedarwood or sandalwood — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.

When is the best time to use hit pause for a beat?

Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

Hit pause for a beat · Cypress, Frankincense, Geranium blend

Take one beat of pause in a long day. Cypress leads with green wood like fresh evergreen branches, frankincense adds warm resin, and geranium closes with fresh green rose. The scent is neat and composed, suited to a home office or a meditation corner. Set the diffuser timer for 10 minutes, close your eyes, count 10 slow breaths, then get back to work.

Formula

Drop ratio · 5:3:2
Cypress	5 drops · middle note
Frankincense	3 drops · base note
Geranium	2 drops · middle note

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How it unfolds

As it settles. Cypress (fresh, dry and clean like conifer wood); geranium (green and rosy, fresh and balanced) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Cypress 5 · Frankincense 3 · Geranium 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Cypress 2 · Frankincense 2 · Geranium 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Cypress 15 · Frankincense 9 · Geranium 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use hit pause for a beat in a diffuser?: Add Cypress 5 · Frankincense 3 · Geranium 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of cypress?: Swap cypress for cedarwood or sandalwood — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.
When is the best time to use hit pause for a beat?: Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

hit pause for a beat

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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