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Blend recipes · Meditation & calm

cool head, soft heart

3 oils · Minty · Woody · code BL-0896


Cool head, soft heart, and the hothead in you suddenly cools off. Juniper opens fresh and green, patchouli pulls things down onto a deep, damp-earth base, and peppermint adds a cold streak running through it all. Great for sweltering noons or after a tense conversation. Run the diffuser in a room with a fan so the scent spreads fast but stays light.


Formula

Drop ratio · 4:3:2
Juniper4 drops · middle note
Patchouli3 drops · base note
Peppermint2 drops · top note

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How it unfolds

On opening. Peppermint (cool, sharp and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Juniper (green and berry-like, with clean resinous wood) forms the body of the scent and stays longest in the room.

What remains. Patchouli (like damp earth and dark wood, deeply sweet) sinks in and lingers after the diffuser is off.


Method

Diffuser
Juniper 4 · Patchouli 3 · Peppermint 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Juniper 2 · Patchouli 2 · Peppermint 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Juniper 13 · Patchouli 10 · Peppermint 7 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use cool head, soft heart in a diffuser?
Add Juniper 4 · Patchouli 3 · Peppermint 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of juniper?
Swap juniper for cedarwood or sandalwood — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.
When is the best time to use cool head, soft heart?
Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

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