How do I use cool after-sun evening in a diffuser?

Add Spearmint 2 · Frankincense 2 · Rosemary 2 · Sweet Orange 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of spearmint?

Swap spearmint for peppermint — same minty family. The blend will shift a little: peppermint is cool, sharp and clean.

When is the best time to use cool after-sun evening?

Use it at midday, in hot rooms, or after coming in from outside; you can also mix a room spray for a quick cool-down.

Cool after-sun evening · Spearmint, Frankincense, Rosemary blend

Back from the beach, skin hot and body worn out. Spearmint, frankincense, rosemary and sweet orange in equal parts: sweet cool, soft resin, green herbs and cheerful orange. A pleasant scent for a restful evening after a sunny day. Mix a bottle ahead and take 5 drops for the bedroom diffuser; never apply it directly to freshly sunburned skin.

Formula

Drop ratio · 10:10:10:10
Spearmint	10 drops · top note
Frankincense	10 drops · base note
Rosemary	10 drops · top note
Sweet Orange	10 drops · top note

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How it unfolds

On opening. Spearmint (sweet and cool, softer than peppermint, with a hint of chewing gum); rosemary (cool, green, herbal and invigorating); sweet orange (ripe, sweet, cheerful and round) rise first, clearest in the first 10–15 minutes.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Spearmint 2 · Frankincense 2 · Rosemary 2 · Sweet Orange 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Spearmint 1 · Frankincense 1 · Rosemary 1 · Sweet Orange 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Spearmint 8 · Frankincense 8 · Rosemary 8 · Sweet Orange 8 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use cool after-sun evening in a diffuser?: Add Spearmint 2 · Frankincense 2 · Rosemary 2 · Sweet Orange 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of spearmint?: Swap spearmint for peppermint — same minty family. The blend will shift a little: peppermint is cool, sharp and clean.
When is the best time to use cool after-sun evening?: Use it at midday, in hot rooms, or after coming in from outside; you can also mix a room spray for a quick cool-down.

cool after-sun evening

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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