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Blend recipes · Energy & alertness

clear-headed since sunrise

4 oils · Citrus · Minty · Woody · code BL-1332


A 1:1:1:1 ratio for a big bottle: spearmint, peppermint, sweet orange and pine, fifty drops each. The scent opens icy and orange-sweet, then settles onto a dry pine forest base. This blend is easy to use, great for offices, classrooms and living rooms. After mixing, let the bottle rest for a few days so the scents can meld; use only 6 to 8 drops at a time.


Formula

Drop ratio · 50:50:50:50
Spearmint50 drops · top note
Peppermint50 drops · top note
Sweet Orange50 drops · top note
Pine50 drops · middle note

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How it unfolds

On opening. Spearmint (sweet and cool, softer than peppermint, with a hint of chewing gum); peppermint (cool, sharp and clean); sweet orange (ripe, sweet, cheerful and round) rise first, clearest in the first 10–15 minutes.

As it settles. Pine (green and resinous, like a forest walk) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.


Method

Diffuser
Spearmint 2 · Peppermint 2 · Sweet Orange 2 · Pine 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Spearmint 1 · Peppermint 1 · Sweet Orange 1 · Pine 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Spearmint 8 · Peppermint 8 · Sweet Orange 8 · Pine 8 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use clear-headed since sunrise in a diffuser?
Add Spearmint 2 · Peppermint 2 · Sweet Orange 2 · Pine 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
When is the best time to use clear-headed since sunrise?
Best in the morning, early afternoon, or right after a nap; avoid using it close to bedtime.

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Related blends

Blends with spearmintBlends with peppermintBlends with sweet orangeBlends with pineEnergy & alertness blends