How do I use pre-period, cries at ads in a diffuser?

Add Clary Sage 3 · Lavender 2 · Frankincense 2 · Peppermint 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of clary sage?

Swap clary sage for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.

When is the best time to use pre-period, cries at ads?

Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Pre-period, cries at ads · Clary Sage, Lavender, Frankincense blend

In the days before your period, even a commercial makes you cry. Three drops of clary sage open with a warm herbal note, soft as a scarf; lavender and frankincense add clean purple flowers and resin, and a single drop of peppermint brushes past with a touch of cool. Good for the bedroom at night, with a light blanket and a gentle movie. This blend brings a relaxed feeling and is no substitute for medical advice if you feel very uncomfortable.

Formula

Drop ratio · 3:2:2:1
Clary Sage	3 drops · middle note
Lavender	2 drops · middle note
Frankincense	2 drops · base note
Peppermint	1 drop · top note

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How it unfolds

On opening. Peppermint (cool, sharp and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Clary sage (sweet, herbal, slightly musky and unhurried); lavender (floral-herbal, clean and soothing) form the body of the scent and stay longest in the room.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.

Method

Diffuser

Clary Sage 3 · Lavender 2 · Frankincense 2 · Peppermint 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Clary Sage 2 · Lavender 1 · Frankincense 1 · Peppermint 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Clary Sage 11 · Lavender 8 · Frankincense 8 · Peppermint 4 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use pre-period, cries at ads in a diffuser?: Add Clary Sage 3 · Lavender 2 · Frankincense 2 · Peppermint 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of clary sage?: Swap clary sage for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.
When is the best time to use pre-period, cries at ads?: Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

pre-period, cries at ads

Formula

How it unfolds

Method

Safety

FAQ

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