How do I use post-soccer, flat on the grass in a diffuser?

Add Lavender 4 · Blue Chamomile 4 · Peppermint 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of lavender?

Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.

When is the best time to use post-soccer, flat on the grass?

Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

Post-soccer, flat on the grass · Lavender, Blue Chamomile, Peppermint blend

Soccer game over, collapsed on the grass staring at the sky. Lavender and blue chamomile split four drops each, purple flowers blending with warm dried herbs; two drops of peppermint blow in a cool breath like the evening breeze over the field. Perfect for getting home after a game, showering and resting. If you plan to sleep early, cut peppermint to one drop for a smoother scent.

Formula

Drop ratio · 4:4:2
Lavender	4 drops · middle note
Blue Chamomile	4 drops · middle note
Peppermint	2 drops · top note

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How it unfolds

On opening. Peppermint (cool, sharp and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Lavender (floral-herbal, clean and soothing); blue chamomile (deeply herbal, bittersweet and a little smoky) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Lavender 4 · Blue Chamomile 4 · Peppermint 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Lavender 2 · Blue Chamomile 2 · Peppermint 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Lavender 12 · Blue Chamomile 12 · Peppermint 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use post-soccer, flat on the grass in a diffuser?: Add Lavender 4 · Blue Chamomile 4 · Peppermint 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lavender?: Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use post-soccer, flat on the grass?: Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

post-soccer, flat on the grass

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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