How do I use post-gym clean feeling in a diffuser?

Add Lemongrass 4 · Peppermint 2 · Tea Tree 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of lemongrass?

Swap lemongrass for lemon or sweet orange — same citrus family. The blend will shift a little: lemon is fresh, bright and clean.

When is the best time to use post-gym clean feeling?

Use it after cooking or cleaning, in the bathroom, near the shoe cabinet, or in rooms shared with pets.

Post-gym clean feeling · Lemongrass, Peppermint, Tea Tree blend

After the gym, you get home wanting everything clean. Lemongrass leads fresh and green, peppermint follows icy cool, and tea tree closes clean and green. Run the diffuser in the bathroom while you shower, and put a few drops on a cotton ball to keep in your gym bag. Wash your workout clothes right away, don't leave them overnight.

Formula

Drop ratio · 8:5:3
Lemongrass	8 drops · top note
Peppermint	5 drops · top note
Tea Tree	3 drops · top note

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How it unfolds

On opening. Lemongrass (fresh, green and clean); peppermint (cool, sharp and clean); tea tree (green, medicinal and clean) rise first, clearest in the first 10–15 minutes.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Lemongrass 4 · Peppermint 2 · Tea Tree 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Lemongrass 2 · Peppermint 2 · Tea Tree 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Lemongrass 15 · Peppermint 9 · Tea Tree 6 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Skin irritant

Lemongrass can irritate skin — dilute well and patch-test on a small area first.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use post-gym clean feeling in a diffuser?: Add Lemongrass 4 · Peppermint 2 · Tea Tree 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lemongrass?: Swap lemongrass for lemon or sweet orange — same citrus family. The blend will shift a little: lemon is fresh, bright and clean.
When is the best time to use post-gym clean feeling?: Use it after cooking or cleaning, in the bathroom, near the shoe cabinet, or in rooms shared with pets.

post-gym clean feeling

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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