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Blend recipes · Stress relief

mom's been a bit heated

3 oils · Floral · Herbal · code BL-0717


Mom has been a bit hot-tempered lately, and she deserves some pampering too. Four drops of clary sage open with sweet, slightly musky herb, fennel adds warm, sweet anise, and ylang-ylang sprinkles in silky yellow flowers. Good for the living room at night; make mom a cup of tea and sit down to chat. If she isn't used to heavy florals, cut ylang-ylang to two drops.


Formula

Drop ratio · 4:3:3
Clary Sage4 drops · middle note
Fennel3 drops · middle note
Ylang Ylang3 drops · middle note

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How it unfolds

As it settles. Clary sage (sweet, herbal, slightly musky and unhurried); fennel (sweet and herbal with a little anise); ylang ylang (rich, creamy, tropical and sweetly floral) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.


Method

Diffuser
Clary Sage 4 · Fennel 3 · Ylang Ylang 3 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Clary Sage 2 · Fennel 2 · Ylang Ylang 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Clary Sage 12 · Fennel 9 · Ylang Ylang 9 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use mom's been a bit heated in a diffuser?
Add Clary Sage 4 · Fennel 3 · Ylang Ylang 3 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of clary sage?
Swap clary sage for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.
When is the best time to use mom's been a bit heated?
Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

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Related blends

Blends with clary sageBlends with fennelBlends with ylang ylangStress relief blends