How do I use love yourself first in a diffuser?

Add Lavender 3 · Rose 3 · Sandalwood 3 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of lavender?

Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.

When is the best time to use love yourself first?

Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Love yourself first · Lavender, Rose, Sandalwood blend

To love others, you have to love yourself first. Lavender, rose and sandalwood split five drops each: soft purple flowers, silky rose and warm creamy wood, three layers blending together like a hug. Good for the bedroom at night, after a warm shower. This amount suits a medium room; a small room uses three drops of each.

Formula

Drop ratio · 5:5:5
Lavender	5 drops · middle note
Rose	5 drops · middle note
Sandalwood	5 drops · base note

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How it unfolds

As it settles. Lavender (floral-herbal, clean and soothing); rose (deep, silky and luxurious) form the body of the scent and stay longest in the room.

What remains. Sandalwood (creamy, smooth and long-lasting) sinks in and lingers after the diffuser is off.

Method

Diffuser

Lavender 3 · Rose 3 · Sandalwood 3 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Lavender 2 · Rose 2 · Sandalwood 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Lavender 10 · Rose 10 · Sandalwood 10 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use love yourself first in a diffuser?: Add Lavender 3 · Rose 3 · Sandalwood 3 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of lavender?: Swap lavender for geranium or ylang ylang — same floral family. The blend will shift a little: geranium is green and rosy, fresh and balanced.
When is the best time to use love yourself first?: Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

love yourself first

Formula

How it unfolds

Method

Safety

FAQ

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