How do I use hiding from 38 degrees in a diffuser?

Add Blue Chamomile 3 · Peppermint 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of blue chamomile?

Swap blue chamomile for lavender or geranium — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.

When is the best time to use hiding from 38 degrees?

Use it at midday, in hot rooms, or after coming in from outside; you can also mix a room spray for a quick cool-down.

Hiding from 38 degrees · Blue Chamomile, Peppermint blend

The name sounds freezing, but the scent is actually pretty gentle: blue chamomile comes first with a warm, slightly sweet herbal note, and peppermint follows with a soft, cool breath. This duo fits a bedroom on summer nights or lounging in a hammock with a podcast. If you want the full ice-cold effect, bump peppermint up to three drops and you are set.

Formula

Drop ratio · 3:2
Blue Chamomile	3 drops · middle note
Peppermint	2 drops · top note

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How it unfolds

On opening. Peppermint (cool, sharp and clean) rises first, clearest in the first 10–15 minutes.

As it settles. Blue chamomile (deeply herbal, bittersweet and a little smoky) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Blue Chamomile 3 · Peppermint 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Blue Chamomile 3 · Peppermint 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Blue Chamomile 18 · Peppermint 12 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use hiding from 38 degrees in a diffuser?: Add Blue Chamomile 3 · Peppermint 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of blue chamomile?: Swap blue chamomile for lavender or geranium — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.
When is the best time to use hiding from 38 degrees?: Use it at midday, in hot rooms, or after coming in from outside; you can also mix a room spray for a quick cool-down.

hiding from 38 degrees

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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