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Blend recipes · Energy & alertness

end-of-day sprint

Uplifting · Citrus · Floral · Diffuser


Opening, settling, residue

On opening. Lime rises briefly.

As it settles. Rosemary sits at the middle, holding longest.

What remains. A light draught moves through the room.


Formula

Drop ratio · 3:4:4
Lime03 drops · top
Rosemary04 drops · middle
Grapefruit04 drops · top

3 ingredients. 3 plant species.


Chemistry

Dominant constituents
Limonene (lime)40 - 60 %
1,8-Cineole (rosemary)35 - 65 %

Method

Diffuser
11 drops in 200ml water. 30 minutes.
📖 Full guide to 4 ways of using essential oils(diffuser, topical, bath, roll-on) →

Safety

Phototoxic

Phototoxic. Avoid sun and sunbeds for 12 hours after topical use.

Pregnancy. Avoid topical concentrations above 2 percent in the first trimester.


Source the singles

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