How do I use cool down to the roots in a diffuser?

Add Peppermint 4 · Spearmint 4 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

When is the best time to use cool down to the roots?

Best in the morning, early afternoon, or right after a nap; avoid using it close to bedtime.

Cool down to the roots · Peppermint, Spearmint blend

The name says it all: cool from the top of your head down. Peppermint and spearmint split the ratio evenly, one sharp and icy with menthol, the other soft and sweet like fresh leaves crushed in your hand, so it feels cool without being harsh. This blend is great for muggy afternoons in a closed room when you still have work to do. It's a big-bottle ratio; use just 4 to 5 drops per diffuser session, or 3 drops for a small room.

Formula

Drop ratio · 25:25
Peppermint	25 drops · top note
Spearmint	25 drops · top note

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How it unfolds

On opening. Peppermint (cool, sharp and clean); spearmint (sweet and cool, softer than peppermint, with a hint of chewing gum) rise first, clearest in the first 10–15 minutes.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Peppermint 4 · Spearmint 4 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Peppermint 2 · Spearmint 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Peppermint 15 · Spearmint 15 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use cool down to the roots in a diffuser?: Add Peppermint 4 · Spearmint 4 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
When is the best time to use cool down to the roots?: Best in the morning, early afternoon, or right after a nap; avoid using it close to bedtime.

cool down to the roots

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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