How do I use shift over, shoulders down in a diffuser?

Add Ginger Grass 3 · Pomelo 2 · Jasmine 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of ginger grass?

Swap ginger grass for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.

When is the best time to use shift over, shoulders down?

Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Shift over, shoulders down · Ginger Grass, Pomelo, Jasmine blend

Warm grass, pomelo and jasmine; washing away the day's fatigue.

Shift's over, time to let your shoulders go: warm ginger grass leads, pomelo peel is fresh and cool, and a single drop of gentle jasmine helps wash away the whole day's tiredness. Great for the bedroom, the bathroom or the sofa in the evening. Start the diffuser as soon as you get home, take a warm shower and slowly roll your shoulders; add jasmine for a softer scent.

Formula

Drop ratio · 3:2:1
Ginger Grass	3 drops · middle note
Pomelo	2 drops · top note
Jasmine	1 drop · middle note

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How it unfolds

On opening. Pomelo (bittersweet and fragrant, very Vietnamese) rises first, clearest in the first 10–15 minutes.

As it settles. Ginger grass (warm and grassy, slightly spicy with a sweet root note); jasmine (white-floral, sweet, heady and alluring) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Ginger Grass 3 · Pomelo 2 · Jasmine 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Ginger Grass 2 · Pomelo 2 · Jasmine 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Ginger Grass 15 · Pomelo 10 · Jasmine 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use shift over, shoulders down in a diffuser?: Add Ginger Grass 3 · Pomelo 2 · Jasmine 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of ginger grass?: Swap ginger grass for rosemary or eucalyptus — same herbal family. The blend will shift a little: rosemary is cool, green, herbal and invigorating.
When is the best time to use shift over, shoulders down?: Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

shift over, shoulders down

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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