How do I use hormones, please behave in a diffuser?

Add Clary Sage 3 · Rosemary 2 · Geranium 2 · Lavender 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of clary sage?

Swap clary sage for eucalyptus or tea tree — same herbal family. The blend will shift a little: eucalyptus is strong, cool and wide open.

When is the best time to use hormones, please behave?

Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

Hormones, please behave · Clary Sage, Rosemary, Geranium blend

Days when your mood swings up and down need a truly soothing scent. Three drops of clary sage open with sweet, slightly musky herb, rosemary adds cool green leaf, and geranium and lavender soften it with green rose and purple flowers. Good for the bedroom at night, with a warm compress and a glass of warm water. This blend offers a pleasant feeling and is no substitute for medical advice when needed.

Formula

Drop ratio · 3:2:2:2
Clary Sage	3 drops · middle note
Rosemary	2 drops · top note
Geranium	2 drops · middle note
Lavender	2 drops · middle note

Buy this set · message Lê MaiOpens Messenger — your message is copied, just paste it.

How it unfolds

On opening. Rosemary (cool, green, herbal and invigorating) rises first, clearest in the first 10–15 minutes.

As it settles. Clary sage (sweet, herbal, slightly musky and unhurried); geranium (green and rosy, fresh and balanced); lavender (floral-herbal, clean and soothing) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Clary Sage 3 · Rosemary 2 · Geranium 2 · Lavender 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Clary Sage 2 · Rosemary 1 · Geranium 1 · Lavender 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Clary Sage 10 · Rosemary 7 · Geranium 7 · Lavender 7 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use hormones, please behave in a diffuser?: Add Clary Sage 3 · Rosemary 2 · Geranium 2 · Lavender 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of clary sage?: Swap clary sage for eucalyptus or tea tree — same herbal family. The blend will shift a little: eucalyptus is strong, cool and wide open.
When is the best time to use hormones, please behave?: Turn it on when your head feels tight: before a meeting, after a long day, or when you need a few minutes to settle.

hormones, please behave

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

Related blends