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Blend recipes · Meditation & calm

happy, but quietly

2 oils · Citrus · Resinous & sweet · code BL-0993


Happy but not loud, the kind of smile you keep to yourself. Three drops of sweet orange open vivid and fresh like just-peeled orange rind, and two drops of frankincense pull it down onto warm, clear resin so the joy has something to hold on to. A simple blend for a desk in the morning or the living room on weekends. For a longer-lasting scent, add a drop of sandalwood.


Formula

Drop ratio · 3:2
Sweet Orange3 drops · top note
Frankincense2 drops · base note

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How it unfolds

On opening. Sweet orange (ripe, sweet, cheerful and round) rises first, clearest in the first 10–15 minutes.

What remains. Frankincense (resinous with a light lemony note, deep and still) sinks in and lingers after the diffuser is off.


Method

Diffuser
Sweet Orange 3 · Frankincense 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Sweet Orange 3 · Frankincense 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Sweet Orange 18 · Frankincense 12 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use happy, but quietly in a diffuser?
Add Sweet Orange 3 · Frankincense 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of sweet orange?
Swap sweet orange for lemon or bergamot — same citrus family. The blend will shift a little: lemon is fresh, bright and clean.
When is the best time to use happy, but quietly?
Use it while meditating, doing yoga, journaling, or simply sitting still for 10 minutes without your phone.

Source the singles


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