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Blend recipes · Relax

go easy on yourself

2 oils · Floral · Woody · code BL-0461


When a day doesn't go your way, give yourself a little grace. Ten drops of pine open with green, resinous pine, clean like stepping into a forest in the morning; five drops of lavender soften it with a gentle floral note. Simple, yet very easy to breathe, good for the bedroom or a meditation corner. The ratio above is a double batch; a small room needs only four drops of pine and two drops of lavender.


Formula

Drop ratio · 10:5
Pine10 drops · middle note
Lavender5 drops · middle note

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How it unfolds

As it settles. Pine (green and resinous, like a forest walk); lavender (floral-herbal, clean and soothing) form the body of the scent and stay longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.


Method

Diffuser
Pine 5 · Lavender 3 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.
10 ml roller
Pine 3 · Lavender 2 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.
50 ml room spray
Pine 20 · Lavender 10 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →


Safety

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.


FAQ

How do I use go easy on yourself in a diffuser?
Add Pine 5 · Lavender 3 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of pine?
Swap pine for cedarwood or sandalwood — same woody family. The blend will shift a little: cedarwood is dry and warm, like a wooden chest and pencil shavings.
When is the best time to use go easy on yourself?
Use it at the end of the day, on weekends, while reading or right after a shower — whenever you want everything to slow down a beat.

Source the singles


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