How do I use cold splash down the neck in a diffuser?

Add Geranium 4 · Lemongrass 2 · Peppermint 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of geranium?

Swap geranium for lavender or ylang ylang — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.

When is the best time to use cold splash down the neck?

Use it at midday, in hot rooms, or after coming in from outside; you can also mix a room spray for a quick cool-down.

Cold splash down the neck · Geranium, Lemongrass, Peppermint blend

Geranium makes up most of the blend, so it opens like a green rose, fresh with a slightly tart leafy edge. Lemongrass cuts in to brighten things up, and peppermint closes with a cool feeling that spreads slowly, like splashing water on the back of your neck. Great for the bathroom or bedroom after a workout. Try switching it on right after a shower, while the air is still humid; the scent gets richer and softer.

Formula

Drop ratio · 6:3:2
Geranium	6 drops · middle note
Lemongrass	3 drops · top note
Peppermint	2 drops · top note

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How it unfolds

On opening. Lemongrass (fresh, green and clean); peppermint (cool, sharp and clean) rise first, clearest in the first 10–15 minutes.

As it settles. Geranium (green and rosy, fresh and balanced) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Geranium 4 · Lemongrass 2 · Peppermint 1 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Geranium 3 · Lemongrass 1 · Peppermint 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Geranium 16 · Lemongrass 8 · Peppermint 5 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Skin irritant

Lemongrass can irritate skin — dilute well and patch-test on a small area first.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use cold splash down the neck in a diffuser?: Add Geranium 4 · Lemongrass 2 · Peppermint 1 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of geranium?: Swap geranium for lavender or ylang ylang — same floral family. The blend will shift a little: lavender is floral-herbal, clean and soothing.
When is the best time to use cold splash down the neck?: Use it at midday, in hot rooms, or after coming in from outside; you can also mix a room spray for a quick cool-down.

cold splash down the neck

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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