How do I use Sunday sleep-in in a diffuser?

Add Sweet Orange 3 · Lemon 3 · Jasmine 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.

What can I use instead of sweet orange?

Swap sweet orange for bergamot or lemongrass — same citrus family. The blend will shift a little: bergamot is light citrus with a floral edge, Earl Grey style.

When is the best time to use Sunday sleep-in?

Use it when guests are coming, on weekends, after tidying the house, or whenever you want a little good mood.

Sunday sleep-in · Sweet Orange, Lemon, Jasmine blend

Name: Sunday sleep-in
Yield: 8 drops
Ingredients: 3 drops Sweet Orange essential oil; 3 drops Lemon essential oil; 2 drops Jasmine essential oil

Sunday, just a little more time in bed. Sweet orange and lemon, three drops each, are fresh and bright like sunlight slipping through the curtains, and two drops of jasmine are sweet and soft. This scent suits the bedroom on weekend mornings. Set the diffuser to switch on at 8; if you want to sleep in even longer, use less lemon and raise the jasmine to 3.

Formula

Drop ratio · 3:3:2
Sweet Orange	3 drops · top note
Lemon	3 drops · top note
Jasmine	2 drops · middle note

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How it unfolds

On opening. Sweet orange (ripe, sweet, cheerful and round); lemon (fresh, bright and clean) rise first, clearest in the first 10–15 minutes.

As it settles. Jasmine (white-floral, sweet, heady and alluring) forms the body of the scent and stays longest in the room.

What remains. With no woody or resin base note, this blend fades fairly quickly — switch it on again after 1–2 hours to keep the room scented.

Method

Diffuser

Sweet Orange 3 · Lemon 3 · Jasmine 2 drops in 200–300 ml of water. Run for 30–60 minutes, then take a break.

10 ml roller

Sweet Orange 2 · Lemon 2 · Jasmine 1 drops, then top up with a carrier oil (jojoba or sweet almond). Dab on wrists and the back of the neck.

50 ml room spray

Sweet Orange 11 · Lemon 11 · Jasmine 8 drops + 1 teaspoon of food-grade alcohol, then top up with distilled water. Shake before spraying.

Full guide to the ways of using essential oils →

Safety

Photosensitizing

Lemon can make skin sensitive to sunlight when applied topically — avoid sun and tanning beds for 12 hours after applying.

Do not use for children under 6, during pregnancy, or if you have a health condition without asking a professional first. Never ingest essential oils; keep them out of reach of children and pets.

FAQ

How do I use Sunday sleep-in in a diffuser?: Add Sweet Orange 3 · Lemon 3 · Jasmine 2 drops to 200–300 ml of water. In a room under 15 m², use 1–2 drops less; in a room over 25 m², add 1 more drop of the main oil.
What can I use instead of sweet orange?: Swap sweet orange for bergamot or lemongrass — same citrus family. The blend will shift a little: bergamot is light citrus with a floral edge, Earl Grey style.
When is the best time to use Sunday sleep-in?: Use it when guests are coming, on weekends, after tidying the house, or whenever you want a little good mood.

Sunday sleep-in

Formula

How it unfolds

Method

Safety

FAQ

Source the singles

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